Episodes

Discover the secrets of peak athletic performance with high school baseball coaching phenom Jeff Boulware, as we dissect the mental game in our most recent podcast episode. With his background at Bishop Watterston High School, Jeff brings to the table a wealth of knowledge on building confidence, combating negative self-talk, and the surprising influence of maintaining a neutral mindset. His insights provide a playbook for anyone looking to foster resilience in the face of adversity, much like t...

Ever found yourself bewildered by an athlete's sudden plunge from grace during those do-or-die moments? Get ready to unravel the mystery behind high-stakes underperformance—or as we commonly call it, 'choking'—in the latest episode of Athlete 1 . Host Ken Carpenter, a seasoned high school baseball coach, strips down the psychological armor to reveal the tender spots of anxiety, fear of failure, and the crushing weight of expectations that turn formidable players into bundles of nerves when the g...

As a coach, the leap from guiding my own kid's team to nurturing a high school squad was as thrilling as it was daunting; it's a transformation that's as much about the heart as it is about the playbook. That's why I was eager to sit down with Jimmy Filingeri, the head coach at Lourdes High School and the voice behind the Clearing the Bases Podcast. Together, we peel back the curtain on the life of a high school baseball coach, discussing how to foster trust through genuine care, the art of crea...

When Bill Murray crashes your post-game interview, you know you're in for a story worth sharing. Join us as I sit down with Jeff Letourneau, pitching coach and baseball sage, to recount an iconic moment that marries the worlds of comedy and sports. Through Jeff's eyes, we travel from an uproarious interaction with a comedic legend to the ins and outs of mentoring young Guilford High School pitchers, blending tales of on-field triumphs with the camaraderie that fills off-season golf rounds. Baseb...

Discover the transformative journey of Reggie Hollins, from player to revered coach and Tuskegee University Hall of Fame inductee and former head coach, alongside the wisdom of Coach Johnny Johnson of James Clemens High School that goes beyond the baseball diamond. This heartfelt conversation with two bastions of the sport illuminates not just the importance of self-belief and the storied legacy of Tuskegee University but also the way sports shape lives through teamwork, class, and teaching life...

Have you ever witnessed the intensity in the eyes of a parent at a high school sports game? It's a gaze that goes beyond pride and enters the realm of fierce competitiveness. As your host, I'm taking you through the profound effects parents have on the high school sports scene. The game has changed, and not just for the athletes - coaches, referees, and the community feel the heat too. I'm pulling back the curtain to reveal how an excessive focus on scholarships and victory is dimming the light ...

What if you could peek behind the curtain of a high school baseball team on the brink of victory, guided by a young, first year head coach? Join your host on the Athlete One Podcast for an insider look at the world of high school baseball, as we chat with Cody Paterniti, the first-year head coach at Licking Heights High School. Discover his unique approach to building trust, his penchant for blurring the line between coach and friend, and his ability to harness the power of senior players' input...

Get ready to experience the adrenaline rush as we dissect one of the biggest rivalries in college football - "The Game" Ohio State vs. Michigan. Joining us for today's exhilarating match-up discourse is none other than Zach Smith, former coach at Ohio State and host of the Menace 2 Sports podcast. In this episode, you'll get an insider's perspective on this notorious rivalry, from the exhilarating stories of on-field competition to the shocking details of a recent Michigan cheating scandal. Zach...

What does it take to craft a winning baseball program in a rural school district? How do you navigate the unique challenges and rewards that come with it? As your host, we're bringing you an in-depth conversation with three highly experienced baseball coaches - Travis Church, Randy Leach, and Buck Workman. They share their journey of building and nurturing successful baseball programs, the struggles they encountered, and the triumphs they cherish. From forging strong bonds with players to instil...

Immerse yourself in the wisdom of three-time national champion and legendary strength and conditioning coach, Tommy Moffitt. As the former head coach at LSU, Tommy knows a thing or two about molding athletes into champions. Join us, as he opens up about the intricate details of the Moffitt Method, his tried and tested strength training program that is proven successful in schools and for individual workouts. You'll feel like you're right there in the weight room with him as he passionately discu...

Get ready for a riveting journey as we sit down with Tommy Moffitt (LSU/Miami/Tennessee), the revered godfather of college football strength and conditioning. Moffitt, who has worked with powerhouse coaches like Nick Saban, Les Miles, and Ed Orgeron at LSU, spills the beans on everything from Saban's meticulous planning to the chaos of the locker rooms at halftime. You won't want to miss his intimate stories about these legendary coaches. In our chat, Moffitt shares his insights on the particula...

How often have we heard the phrase, "Failure is the stepping stone to success"? But what does it truly mean in the world of sports? How do we make sense of a missed shot, a fumbled ball, a lost game? I'm Ken Carpenter, and in this episode of Athlete 1, we explore the concept of failure, not as a dead end, but as a golden opportunity for learning and growth. Get ready for a hard-hitting discussion on mental toughness, resilience, and the power of a growth mindset. Drawing wisdom from the life an...

Are you ready to revolutionize the way you perceive and approach inner city coaching? Join us as we pick the brain of the seasoned educator and football/baseball coach, Ron Kretz. Together, we will unravel the challenges coaches face in the inner city, talk about the significance of aligning with student needs, and navigate the rising tide of negative parental behavior. We don't just stop at the problems; we also discuss solutions. Ron offers his seasoned insights and methods on leading by examp...

Master the art of perseverance and discover the incredible stories of athletes who refused to quit in this inspiring episode of the Athlete 1 Podcast. Join our host, Ken Carpenter, as he shares life-changing insights and anecdotes from the world of sports. From Mike Trout to Michael Jordan, these renowned athletes faced rejections and setbacks but chose to stay committed to their goals. Learn how they turned adversities into stepping stones for success and find motivation to push through challen...

Imagine stepping onto the field with Chase Gerbrick, the youngest college baseball coach in the country. This episode of Athlete 1 Podcast gives you that very experience, taking you behind the scenes of college baseball, sharing his journey, the highs and lows, his career-ending injury, and the influential role his family played in shaping him into the successful coach he is today. Chase's insights on the NCAA recruitment process, the importance of physical strength, and his experience at Indian...

Ever wonder what it takes to transition from a baseball player to high school baseball coach to successful Division 1 college coach? Join us as we unpack the journey with our esteemed guest, Ray Noe, assistant coach and recruiting coordinator at Virginia Military Institute (VMI). Ray shares his fascinating life story, detailing his experiences at VMI, the intensity of Hell Week, and his steady climb up the coaching ranks. What sets a winning team apart? Ray lets us in on the secret sauce - findi...

Uncover the extraordinary journey of Brad Kamensk, a formidable force in the world of Major League Baseball, as he shares his incredible experiences from playing for six diverse teams. This episode offers an intimate look at Brad's humble beginnings in Shawnee High School, Lime, Ohio, his triumphant rise to prominence as the fourth pick in the first round of the MLB draft in 1979, to his admirable achievements in the minor leagues. Join us as we unravel the rich tapestry of Brad's life, full of ...

Ever thought about the transformative power of discipline and dedication in sports? Buckle up for an inspirational journey through the highs and lows of professional baseball with Jason King, former Kansas State Wildcat and fourth round pick of the Detroit Tigers. We delve into Jason's early baseball years, revealing how his innate ability to shine in the weight room and on the field propelled him to all-state player status in Ohio. Hear about the profound influence of Coach Chris Huesman and ho...

Imagine being a bat boy for the Texas Rangers, rubbing shoulders with the giants of the game, and then going on to lead your own high school baseball team to record wins. That's exactly what our guest, Johnny Johnson, the head baseball coach at James Clemens High School in Alabama, did. Johnny takes us through his extraordinary journey, from his days with the Texas Rangers, sharing encounters with legends like Nolan Ryan, Juan Gonzalez, Pudge Rodriguez, and even future President George W. Bush, ...

Picture this: you're offered the role of head coach for a phenomenally successful high school baseball program. Surprised? Humbled? That's exactly how Rick Weaver, the newly-appointed head coach of Defiance High School's baseball team felt when he was handed the reins. Join us as we engage in a heart-to-heart and explore not just his journey to this coveted position, but also his unshakeable commitment to molding his players into exemplary citizens, husbands, and fathers. As we navigate through ...

Get ready for an eye-opening discussion with Tim Held, the acclaimed head coach of Cincinnati Moeller High School's 2023 Ohio Division 1 state championship team. You won't want to miss out on the insights and strategies behind this high-performing team's success, and the sheer talent that made up their roster. Prepare to be blown away by the dedication, the rigorous training, and the journey of overcoming challenges that led these young athletes to clinch the championship. We dive deeper into th...

What happens when high school coaches feel unsupported and lose their authority in the athletic community? Tune in to this eye-opening conversation on the Athlete 1 Podcast as we explore the concerning departure of these vital mentors and the importance of support from parents and athletic directors. As your host, Ken Carpenter, I share my experiences as a veteran high school baseball coach, and together, we'll uncover the invaluable life lessons coaches provide as role models and mentors. Let's...

Join us as we journey down memory lane with Phil Callaghan, a Hall of Fame member of the Ohio High School Baseball Coaches Association, celebrating his incredible 29-year coaching career. We explore the challenges of managing talented players and the changes high school baseball has experienced over the years. You'll also hear Phil's advice on making decisions in the best interest of your student-athletes. Phil shares stories from his time at three different schools - St. Francis Desales, Dublin...

Imagine experiencing a gut-wrenching extra innings loss as a high school baseball coach, and then having the courage to reflect on the game without regret. That's exactly what our guest, Olentangy Berlin High School's Head Baseball Coach Mike Weaver, does in this engaging episode. Join us as Mike shares his unique perspective on the sport, the pivotal moments of the recent match against Gehanna Lincoln, and the tough decision to bring in a reliever. We also dive into the world of high school bas...