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ATHLETE 1 PODCAST

ATHLETE 1 PODCAST

What if you could go behind the scenes with athletes and coaches? Join Ken Carpenter, a veteran high school baseball coach weekly as he examines success, failures, and life lessons in sports. Each episode provides valuable insight and an understanding of playing or coaching team sports.

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What Does “Burn the Boats” Look Like in High School Baseball?

Recent Episodes

Aug. 20, 2025

What Does “Burn the Boats” Look Like in High School Baseball?

Send us a text Ever wonder what it takes to build a championship baseball team in a place where players sometimes have to shovel snow off the field just to practice? South Dakota State Champion coach Jeremy Van Heel takes us behind the scenes of his Brandon Valley High School program's remarkable journey to victory. When Van Heel recognized his team had championship potential, he focused not on physical skills but on the mental game. "Our biggest downfall was the eight inches between the hea...

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Aug. 13, 2025

How to Prepare for College Baseball: What Coaches Really Look For

Send us a text What happens when college baseball recruits finally arrive on campus? Are coaches getting the players they thought they recruited, or do they discover someone entirely different? Brian Warning, former college recruiting coordinator at Thiel and Lake Erie College, pulls back the curtain on the critical summer period before college baseball and how it separates future contributors from those who'll struggle to make the team. With candid insights gained from years evaluating tale...

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Aug. 6, 2025

The Most Insane Baseball Performance You’ve Never Heard Of

Send us a text Some baseball stories transcend the game itself, becoming legends that remind us why we love this sport. Ryan Heath's April 23, 2007 performance is exactly that kind of story. Imagine a quiet, hardworking kid from a small rural high school who had never hit a grand slam in his life. Then, in one magical doubleheader for Oakland University, he launches three grand slams, adds another home run, and drives in a staggering 14 RBIs. This isn't fiction – it's the incredible true sto...

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July 30, 2025

4 Moments That Defined the Greatest CWS Upset Ever - Gary Gilmore

Send us a text When Gary Gilmore arrived at Coastal Carolina, they had won just 17 games the previous season. Nobody—except perhaps Gilmore himself—believed this program could ever reach college baseball's pinnacle. Yet through a remarkable development-focused philosophy, unwavering faith, and a culture built on love, Gilmore guided the Chanticleers to one of the greatest underdog stories in sports history. The 2016 College World Series champions weren't built on blue-chip recruits or lavish...

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July 23, 2025

3 Leadership Lessons That Ignited A State Championship

Send us a text Championship teams aren't born—they're built through transformative moments. When Olentangy High School was run-ruled by their rivals midway through the 2025 season, head coach Ryan Lucas watched something remarkable happen. His players, on their own accord, gathered in the locker room for an honest conversation about identity and commitment. That player-led meeting sparked a stunning turnaround—16 wins in their next 17 games culminating in an Ohio Division I State Championship...

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July 16, 2025

5 Reasons High School Pitchers Are Getting Injured More Than Ever

Send us a text What's destroying young pitchers' arms across America? The answer might be right there on the radar gun. In this eye-opening episode, Coach Ken Carpenter tackles the alarming rise in serious arm injuries among youth and high school pitchers. Drawing from conversations with experts like Dr. Tom House and his own 27 years of coaching experience, Ken explores how the relentless pursuit of velocity—"chasing 90"—combined with year-round pitching schedules and early sport spec...

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July 16, 2025

Is It Still Called ‘Old School’ If It Works? Clint Hurdle

Send us a text Ever wonder what happens when a Major League manager storms the field to argue a call? For Clint Hurdle, former Pittsburgh Pirates and Colorado Rockies manager, one such confrontation led to an unexpected humbling when an umpire refused to eject him, saying "I've had to watch this horrible baseball for four days. You're going to have to watch it too." It's just one of many candid insights Hurdle shares in this revealing conversation. After spending decades in professional base...

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July 9, 2025

Why High School Baseball Matters More Than Travel Ball for Overall Player Development

Send us a text Baseball's developmental landscape has undergone a massive shift in recent years. The glittering allure of travel baseball—with its showcases, fancy uniforms, and promises of exposure—has many believing it's the superior path to player development. But is it really? Drawing from 27 years of high school coaching experience and 8 seasons in travel baseball, Coach Ken Carpenter delivers a thought-provoking analysis of what's truly best for young athletes. The fundamental differen...

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July 2, 2025

What Can Chinese Taipei’s Batting Practice Teach American Teams?

Send us a text When Coach Will Gorden stepped off the plane in China to lead a development program for Major League Baseball, he faced an immediate challenge: coaching 42 young baseball players who didn't speak English. This experience became the foundation for his transformative coaching journey that would span three countries and reshape his approach to leadership. "More than anything, I learned a new way to communicate," Gorden explains on Baseball Coaches Unplugged. "After working with t...

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June 25, 2025

How To Build A State Champion Without Flamethrowing Pitchers

Send us a text What does it take to build a championship high school baseball program without flame-throwing pitchers or Division I talent? Wisconsin Hall of Fame coach Jeff Ryan pulls back the curtain on his old-school approach that's produced 438 wins and a state championship at small-school Prescott High. Ryan's journey from milking cows on a hobby farm to becoming one of Wisconsin's most respected baseball minds reveals how traditional values translate to modern success. "Consistency, fa...

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About the Host

Ken Carpenter Profile Photo

Ken Carpenter

Podcast Host

Originally from Bellaire, Ohio. 27 years of coaching high school baseball. Served 19 years as a head high school baseball (Buckeye Valley and Dublin Scioto - Ohio). Assistant Coach at Dublin Coffman and Dublin Jerome (OH)
Overall record 314-159.

Football Coach at Dublin Coffman and Buckeye Valley (Ohio) - 6 years
Sports Official - Baseball/Football/Basketball

Past President of Ohio High School Baseball Coaches Association
Served on the Ohio High School Baseball Coaches Association Board

U.S. Army Paratrooper

Graduated from The Ohio State University

Reviews

Great Podcast hosted by a Great Coach!

"Great episode every week"

Buckeyebymarriage | May 27, 2021

AMAZING PODCAST!!

"Ken does awesome work marked by such intentionality. Keep up the great work!"

Alina | Nov. 23, 2022

Buckeye Way - Bob Todd Interview

"Refreshing reminiscing with Coach Todd about his time as OSU Baseball coach and his philosophies as a coach and parent. Good work Ken."

Jim Dougherty | April 26, 2023

Great Listen

"Athlete1 Podcast offers insightful and inspiring interviews with top athletes, giving listeners an inside look at their journeys and challenges. Great listen for sport enthusiasts!"

Alex | July 24, 2024

Great content for high school baseball coaches and players

"If you are a high school coach or player, do yourself a favor and give Ken's podcast a listen. Ken does a tremendous job in engaging his guests, resulting in a dialog that is not only entertaining, …"

Max Newill | Sept. 12, 2024