Episodes

Send us a Text Message. Can you handle constructive criticism like a pro? Discover how mastering the art of receiving feedback can elevate your game and transform your approach to improvement. In this episode of Athlete 1 Podcast, we unpack the essentials of active listening, asking clarifying questions, and expressing gratitude when receiving feedback from coaches, teammates, and mentors. By focusing on the message rather than its delivery, you'll learn how to take feedback in stride and use it...

Send us a Text Message. Ever wondered what it takes to build a state championship-winning high school baseball team? Today, we're sitting down with Max Newill, the head coach at Bridgewater-Raritan High School in New Jersey, who will share the secrets behind his team's success. From setting sky-high standards and scheduling tough games to emphasizing consistent practice, Max reveals the blueprint for creating winners on and off the field. But it’s not all about baseball; Max also opens up about ...

Send us a Text Message. What if your body language could make or break your athletic career? Join veteran high school baseball coach Ken Carpenter on Athlete 1 as he uncovers the extraordinary influence of non-verbal communication on sports performance and recruitment. This episode is packed with insights on how maintaining positive body language, even under the most intense pressure, can give athletes the edge they need to impress college scouts and elevate their game. Ken offers practical stra...

Send us a Text Message. What role do parents really play in the success of young athletes? On this episode of the Athlete 1 Podcast, we sit down with three-time state champion head baseball coach Mark Monaghan, who has recently made a triumphant return to his alma mater, Starkville High School in Mississippi. Coach Monaghan takes us on a journey through his remarkable success at DeSoto Central High School, emphasizing the crucial support from parents that has been instrumental in his coaching ca...

Send us a Text Message. Uncover the secrets to conquering performance anxiety in baseball from the unique perspective of sports psychologist Dr. Paige Roberts. As a former Division I athlete, Dr. Roberts shares her compelling journey of overcoming physical injuries and mental challenges that pushed her toward a career in sports psychology. We discuss how the slow pace of baseball can fuel anxiety and explore practical techniques to help players manage and reduce these feelings. Additionally, Dr....

What if a life-altering injury could become the catalyst for an extraordinary career? Join us as we sit down with Skylar Meade, head baseball coach at Troy University, to uncover the incredible path that took him from a promising college athlete at the University of Louisville to the helm of one of the nation's top baseball programs. Skylar opens up about the shoulder injury that changed his trajectory and the coaching principles he developed to ensure his players flourish under his guidance. He...

Ever wondered how a Major League Baseball manager uses intentional ejections to boost team morale? Clint Hurdle, former manager of the Colorado Rockies and Pittsburgh Pirates, shares a treasure trove of stories from his illustrious career, combining humor and wisdom in equal measure. Join us as Clint reveals how his unexpected role in homeschooling his children during the COVID-19 pandemic helped him reconnect with his family in ways he never anticipated. This section is filled with heartfelt mo...

Discover how a winning culture triumphs over a fixation on metrics as Mike Stafford, the distinguished head baseball coach at Big Walnut High School, joins us to share his coaching philosophy. Mike dives into the art of instilling confidence in players and creating a team that can handle the pressures of the game regardless of their future baseball endeavors. From his transition from collegiate to high school coaching, we explore how to build and maintain a team dynamic where players with varyin...

Unpack the complexities of youth travel baseball with Ken Carpenter as we welcome Hall of Fame high school and current travel baseball coach Mike Yinger to the Athlete 1 Podcast. You'll get to the heart of what it takes to raise athletes in today's competitive landscape, from handling financial demands to encouraging multi-sport participation. This episode is not just another play-by-play; it's a candid and valuable playbook for anyone involved in youth sports. Explore the fine line between fost...

Grace Dafoe of the Canadian National Skeleton team spent 15 years as a figure skater before making the move to skeleton racing. In just three short years, Grace won her first race on her home track (North America's Cup). In this episode, Grace Dafoe takes you behind the scenes and discusses her path to being on the Canadian National Skeleton team. From figure skater to skeleton racing Winning the North America's Cup Mental preparation Learning to be a sprinter Strength training The need for co...